Community Courses

Health & Fitness

Referral


R referral programmes are tailored to suit your needs. They incorporate a variety of Eastern and Western exercises carefully selected by a clinical specialist. NHS referrals are accepted via the community group forum. If you have any questions simply get in touch. The charity deals with a wide variety of health conditions ranging from heart, lung, diabetes, bone, joint, stress, anxiety, parkinsons, cancer and many many more.

Clinical Referral


C clinical referral and health programmes have been run by the Sound Sense charity since 2005. Over the years 100s and 100s of people have benefited from the charities hard work. Community classes have been running most days of the week and 1 to 1 support has been given throughout.

  • Clinical Referral

    Get in touch if you or your friend has a health condition. You can access the growing East west health platform and start enjoying carefully selected exercises that will help you enjoy life better. As time ticks by it becomes more obvious that enjoyment can be seen as one of life's precious skills. There are things that can be done to improve your sense of wellbeing but unfortunately there are also things that can be done to reduce your wellbeing. Not everything is equal. So logon and begin enjoying the better way.

    This tai chi course is presented by an experienced tai chi teacher who has run community based classes since 2005. He is also a cardiac rehab specialist so you can be assured of the quality of the information within.

    Register

    register online now

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Specialist Support


S support is available via phone, email, zoom and community classes which run most days of the week. However, due to COVID classes have been temporarily closed. To gain access to the online resources please follow the enrol link at the bottom left of this page.

  • British Lung


    The Sound Sense charity actively supported its specialist key worker in th a National study conducted by the British Lung Foundation.

    The study was to determine the effects of tai chi and chi Kung in patients and menders of the community living with Chronic Obstructive Pulmonary Disease (COPD).

    Over the years many people living with COPD have benefited from Sound Sense's health programmes. Through live classes, 1 to 1 health programmes, NHS liaison and a host of other methods.

  • National Lottery


    Thanks to the National Lottery the East West project has been able to grow and build on the many years of clinical programmes provided in the community.

    Learn tai chi, chi kung, nutrition, meditation and a variety of other health giving activities. You will end up feeling better. Applications are vetted but don't worry, this is for your benefit. All information is confidential.

  • Rehabilitation


    Nearly all rehabilitation involves consideration of a better diet. The East West health project gives you the foundation of a well balanced diet.

    This does not mean that you should not seek the guidance of a dietitian, NHS professional or clinical worker.

    So, simply enroll today and enjoy the resources that have been made available to you. Learn to eat better and sty healthier. The saying life is for living is a good one however, you can live it better with vitamin L.

  • Clinical Specialist


    This is Gareth, he runs the rehab programmes and is course tutor on a wide variety of nationally registered programmes. He is a clinical specialist in heart rehabilitation, specilaises in pulmonary health and is a referral consultant for local NHS and community groups.

    Gareth teaches and assess to degree level with key focus o specialist CPD for a wide variety of health conditions.

    Gareth has been learning Tai Chi and Chi Kung since 1990. Yang style and Li style Tai chi and chi kung. You can can contact Gareth directly for guidance whether its clinical or simply about how to do the next move in a tai chi form.

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Contact

C contacting the Sound Sense charity is super simple. You can ring, email or send a text. All the details are below. Established in 2002 in the city of Leeds, UK. Registered with the Charity Commission and Companies House in England.

  • Address


    Sound Sense

    16 Valley Road.

    Leeds

    LS28 9Bt

    01132 566 667

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    Sound Sense has taken key precautions in developing this website so that you have a virus free and easy to use experience. By using this website you do so at your own risk.

    Sound Sense takes no liability for any issues caused.

    For further in few contact the helpline.