Courses

Thanks to the National Lottery the East West project has been able to grow and build on the many years of clinical programmes provided in the community.

Learn tai chi, chi kung, nutrition, meditation and a variety of other health giving activities. You will end up feeling better. Applications are vetted but don't worry, this is for your benefit. All information is confidential.

Nearly all rehabilitation involves consideration of a better diet. The East West health project gives you the foundation of a well balanced diet.

This does not mean that you should not seek the guidance of a dietitian, NHS professional or clinical worker.

So, simply enrol today and enjoy the resources that have been made available to you. Learn to eat better and sty healthier. The saying life is for living is a good one however, you can live it better with vitamin L.

This is Gareth, he runs the rehab programmes and is course tutor on a wide variety of nationally registered programmes. He is a clinical specialist in heart rehabilitation, specilaises in pulmonary health and is a referral consultant for local NHS and community groups.

Gareth teaches and assess to degree level with key focus o specialist CPD for a wide variety of health conditions.

Gareth has been learning Tai Chi and Chi Kung since 1990. Yang style and Li style tai chi and chi kung. You can can contact Gareth directly for guidance whether its clinical or simply about how to do the next move in a tai chi form.